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In the rich tapestry of Kabbalistic thought, the concept of reincarnation, or gilgul, unveils a profound understanding of the soul’s journey through life and the universe. In Chapter 5 of the Gates of Reincarnation by the AriZal (Rabbi Isaac Luria), we dive into the intricate distinctions between two key processes: gilgul and ibur. This chapter offers an enlightening exploration of how souls traverse through various bodies, the spiritual significance behind their journeys, and the interconnectedness that binds us all. Whether you’re a seasoned Kabbalist or simply curious about the mysteries of the soul, this chapter promises to shed light on the spiritual paths that shape our existence.


The Distinction Between Gilgul and Ibur


The AriZal starts by clearly defining the two forms of reincarnation: gilgul, where a soul enters a new body at birth, and ibur, where a soul temporarily enters an existing body during a person’s life. These processes serve different purposes in the grand scheme of spiritual development.


Gilgul typically involves a singular soul being reincarnated, allowing it a fresh opportunity to fulfill its purpose. In some cases, however, two souls may reincarnate together—this is known as Gilgul Kaful, or Double Gilgul. This unique partnership sees both souls sharing the experience of life from the moment of birth. They are completely intertwined until their eventual passing, supporting each other through life's challenges and ultimately facing death together.


In contrast, ibur refers to a different type of soul interaction. Unlike gilgul, which occurs at birth, ibur happens later in life and involves a soul entering another person's body for specific reasons. There are two types of ibur:


1. For the Tzaddik's Benefit: Sometimes, a righteous person (Tzaddik) may need to enter another person's body to complete a specific spiritual task or rectify a mistake from a previous life. This often occurs when the individual reaches the age of 13 (the Bar Mitzvah age), when they are considered responsible for fulfilling mitzvot (commandments). The Tzaddik uses this opportunity to work on their spiritual development through the body they enter.


2. To Help Others: A soul may also enter a person's body to assist that individual in performing mitzvot or learning Torah. This act of support is altruistic; the Tzaddik seeks to uplift and guide the person they inhabit, ensuring they succeed in their spiritual journey.


The Spiritual Dynamics of Ibur


The chapter delves deeper into the workings of ibur. When a soul enters for its own benefit, it does so when the individual reaches the age of 13, marking the beginning of their obligation to fulfill mitzvot. This timing is significant, as it signifies a turning point in the spiritual journey, enabling both the individual and the entering soul to work on rectification and growth.


Conversely, when a soul enters to assist another, it does so voluntarily, unbound by the physical pain or suffering that may accompany the individual’s experiences. This highlights the selfless nature of such interactions, where the Tzaddik’s primary aim is to uplift the host and guide them on their spiritual path.


Insights from Scripture


The text cleverly incorporates biblical references, such as "פוקד עון אבות על בנים" (Hashem visits the sins of the father on the children), to illustrate how multiple souls can reincarnate together. Up to three souls can join with one new soul at birth, forming what is sometimes referred to as “four souls” existing together. This illustrates a profound interconnection between the souls as they embark on their joint journey through life.


Limitations of Reincarnation


The text continues by discussing the conditions under which souls can reincarnate together. It states that all souls involved must originate from the same spiritual source. This means they have a common lineage that connects them, enabling them to share their journeys and lessons learned.


Even if a new soul (Nefesh) has not committed any sins, it may still be impacted by the struggles and lessons of the other souls it shares a body with. This reflects the complex nature of spiritual growth, suggesting that learning from others’ experiences can be beneficial, even if those experiences include mistakes.


Understanding Ibur Further


The chapter goes into greater detail about Ibur and its nuances. The text suggests that only three souls can actively support the individual soul in one body. This means that while a person may be spiritually connected to many souls, only three can directly enter as helpers at a time.


The analogy used is that a person striving to better themselves can receive assistance from higher-level souls. This hierarchical structure indicates that the person can benefit from the wisdom and experience of souls that are more advanced in their spiritual journey.


The Role of Higher Souls


When discussing the involvement of higher souls in a person’s spiritual journey, the text emphasizes their significance. If a person merits it, they may receive support from one of these higher souls. This creates a dynamic where the higher soul helps the individual improve themselves and rectify past mistakes.


However, if a higher soul enters, the influence of any previously entered lower souls diminishes. This means that as higher souls provide guidance, the lower souls’ impact becomes less significant, allowing the individual to focus on the higher spiritual goals.


Scriptural Insights


The chapter draws upon additional scriptural references to highlight the dynamics of souls during reincarnation. In the initial three reincarnations, a soul enters a body independently. If the soul still needs further rectification, it may later receive assistance from a Tzaddik, emphasizing the importance of guidance from more experienced souls.


The Complexity of Souls


This section elaborates on the dynamics of souls within an individual. It explains that even if a person possesses a pure and elevated soul, they may still encounter emotional turmoil. During these difficult moments, a different, possibly lower, soul may temporarily enter their body.


This can lead to significant changes in a person’s behavior and relationships. The new soul might attract different partners or influence the person’s actions, showcasing how soul dynamics can affect a person’s life choices.


Elevating Sparks from Klipot


The concept of elevating sparks from klipot is a profound aspect of Kabbalistic thought, particularly in the teachings of the AriZal. Klipot, often translated as "husks" or "shells," represent the spiritual impurities and negative forces that can trap divine sparks within the material world. These sparks are fragments of holiness that have fallen from their original source due to various transgressions or disruptions in the spiritual order.


In Kabbalistic belief, the material world is filled with these klipot, which can obscure the light of divinity. When a person engages in righteous actions, such as performing mitzvot or engaging in acts of kindness, they have the power to release and elevate these trapped sparks. This process involves rectifying the spiritual blemishes caused by past actions, allowing the divine light to shine through.


The AriZal teaches that every soul has the potential to rectify and elevate these sparks. This is not only a personal journey but also a collective one, as the rectification of one’s soul contributes to the healing of the world. When individuals perform good deeds and strive for spiritual growth, they participate in a larger cosmic process that uplifts the entire creation. This interconnectedness underscores the importance of community and collective responsibility in spiritual practices.


Moreover, the idea of elevating sparks highlights the transformative power of human actions. Each mitzvah performed and each act of kindness contributes to a spiritual revolution, where the darkness of the klipot is countered by the light of holiness. This perspective encourages individuals to recognize the significance of their choices and actions, emphasizing that every small deed can have a profound impact on the world.


The Purpose Behind Reincarnation


The AriZal provides a nuanced understanding of the purpose behind reincarnation, or gilgul, emphasizing that it is not merely a cycle of life and death but a vital component of the soul’s journey toward perfection. Each reincarnation offers the soul another opportunity to fulfill its unique mission, learn from past mistakes, and elevate its spiritual standing.


1. Rectification of Past Mistakes: One of the primary purposes of reincarnation is to rectify transgressions committed in previous lives. Souls that have failed to accomplish certain mitzvot or have engaged in sinful behavior are given the chance to return to the physical realm and amend their shortcomings. This process of rectification allows for personal growth and the development of virtues that might have been lacking in previous incarnations.


2. Completing Unfinished Tasks: Souls may also be reincarnated to complete tasks or fulfill obligations left unfinished in previous lives. This could involve a variety of spiritual endeavors, such as performing specific mitzvot, repairing relationships, or engaging in acts of charity. The concept of unfinished business emphasizes that life is a continuous journey, and each incarnation plays a role in achieving ultimate fulfillment.


3. Spiritual Growth and Evolution: Each reincarnation presents an opportunity for the soul to evolve spiritually. The experiences gained in one life can provide valuable lessons and insights that aid the soul in its quest for higher consciousness. The challenges faced and the virtues cultivated contribute to the soul’s overall progression, allowing it to ascend through various spiritual realms.


4. Influence on Others: The AriZal also highlights that the process of reincarnation is interconnected with the souls of others. When a soul reincarnates, it may do so to impact the lives of those around it positively. By uplifting others and guiding them in their spiritual journeys, the soul contributes to a collective healing process that benefits the entire community.


5. Ultimate Redemption: Ultimately, the goal of reincarnation is to achieve a state of spiritual perfection and unity with the Divine. Each life serves as a stepping stone toward this goal, allowing the soul to shed its impurities and draw closer to its source. The process of reincarnation is, therefore, a journey


This blog is in the merit of Idan (ben Dalit) Shtivi, 28, of Tel Aviv was killed by Hamas terrorist at the Nova Music Festival on October 7; his body was abducted to the Gaza Strip. Previously thought to have been abducted alive, new findings have revealed that he was killed during the initial attack on the festival and his body was taken to Gaza.The IDF notified his family of the findings, which were approved by a Health Ministry committee, on Sunday 6 October 2024. His body remains in Gaza. May his neshema make the highest aliyah. He was martyred on Shabbat, Simchat Torah 5784


Sources: Chapter 5 Gates of Reincarnation, Arizal


In my book Pick Me Up HaShem, you’ll find many prayers that explore how HaShem is constantly drawing us closer to Him, inviting us into a deeper relationship through prayer and reflection. These prayers are designed to help you connect with the divine presence in a way that transcends mere requests and taps into the true purpose of prayer.


If you’re ready to dive deeper into these spiritual truths, consider studying Kabbalah, the mystical tradition that unlocks the profound secrets of our reality and draws us closer to HaShem’s divine wisdom. Delve into teachings that illuminate the “why” behind the Torah, connecting the layers of Creation in a synergized whole and offering a glimpse of HaShem in a way no other study can. From the timeless wisdom of Rabbi Chaim Vital and the Arizal to the unifying insights of Rabbi Sar-Shalom Sharabi (Rashash), Kabbalah not only transforms your spiritual understanding but also brings peace, protection, and redemption closer to our world. Sponsor my study in this sacred tradition and receive its blessings for sustenance, health, and family, ensuring that the powerful light of Kabbalah shines in your merit.

 
 
 


Ever wonder what makes you, well, you? While we’re all familiar with the body—the physical part of us that gets tired, hungry, or excited—there’s something deeper inside that drives who we really are: our soul. In spiritual teachings, particularly in the wisdom of the Zohar, the soul is seen as a multi-layered entity, each layer contributing to our personality, choices, and our ability to grow. Understanding these layers can lead us to live a more meaningful and intentional life.

So, let’s dive in and explore the five parts of the soul, from the most basic instincts to the highest levels of spiritual connection, and see how these ideas also line up with modern psychology.

The Nefesh: Our Basic Instincts

Think about a newborn baby. It cries when it’s hungry, it smiles when it’s comfortable, and it reaches out for anything it wants. That’s the Nefesh in action. In Kabbalah, the Nefesh is the part of our soul that’s connected to our physical body and basic drives—like the need for food, comfort, and survival. It's housed in the liver, according to ancient texts.

In psychological terms, you can think of the Nefesh like Freud’s id—the part of us that craves instant gratification and operates on raw instinct. As we grow, we learn to manage these urges and channel them in more productive ways. That’s why childhood and adolescence are all about refining our behavior. The goal? To evolve beyond our basic impulses and make conscious, thoughtful choices.

The Ruach: Our Emotional Core

Once we’ve tamed our Nefesh (to some extent), we start working on the Ruach. This is the emotional part of our soul that connects us to others, governs our sense of right and wrong, and helps us make decisions based on values, not just desires. It's said to reside in the heart—no surprise there, right?

In psychology, this aligns with what we call emotional intelligence. Emotional intelligence helps us navigate relationships, manage our feelings, and develop empathy. Ruach is all about those emotional ups and downs we experience, but it’s also where we start developing virtues like kindness, courage, and truth.

Interestingly, reaching the level of Ruach requires self-discipline and moral effort. It's not something everyone naturally achieves, but when we do, we gain the ability to connect with something beyond ourselves—some even call it a "divine spirit" or a sense of higher purpose.

The Neshama: Our Rational Mind

Next up is the Neshama, which represents our higher reasoning and intellectual clarity. This is the part of us that pushes beyond emotions and instincts and allows us to reflect, analyze, and grow intellectually. It’s associated with the brain and represents our ability to use reason and wisdom.

Think of it like the superego in psychology, which deals with ideals and morals. The Neshama gives us the power to think through complex issues and make decisions based on a higher understanding of right and wrong. It's like the ultimate conscience that pushes us toward the good, even when it’s hard.

The Chaya: Intuition and Wisdom

Now we move into the more spiritual layers. The Chaya, while not housed inside the body, surrounds it and offers guidance like an invisible lighthouse. In Kabbalistic thought, it’s associated with deep wisdom—something beyond logic that we might call intuition.

In psychology, we might refer to this as the unconscious mind or gut instinct—a sense of knowing something without fully understanding why. It’s that feeling when you just know something is right or wrong, even if you can’t put it into words. The Chaya guides us toward higher wisdom and leads us to insights that help shape our choices and direction in life.

The Yechida: Ultimate Spiritual Connection

Finally, we have the Yechida, the highest level of the soul. It’s the part of us that’s always connected to something greater—whether you call it God, the universe, or a higher power. The Yechida is like our inner drive to transcend our earthly life and connect with the Divine.

In psychological terms, this aligns with self-actualization, the peak of Maslow’s hierarchy of needs, where a person feels completely at peace and fulfilled, having reached their full potential. The Yechida is where we experience true unity and oneness with something bigger than ourselves, representing the ultimate purpose of life.

Bringing It All Together

These five layers—Nefesh, Ruach, Neshama, Chaya, and Yechida—work together to form who we are. Whether we’re working on taming our instincts, navigating our emotions, or reaching for higher spiritual wisdom, each part of the soul plays a vital role in our journey.

By understanding these layers, we can become more self-aware and intentional about our growth, both spiritually and emotionally. It's like building a ladder where each rung takes us closer to becoming our best selves, in service of Hashem or in psychological terms, reaching our fullest potential.

So, as we go through life, refining our choices, emotions, and thoughts, we can take comfort in knowing that every effort we make to improve ourselves isn’t just a temporary fix—it’s part of a much bigger process of soul growth and self-discovery.

Ready to start climbing your soul’s ladder?


This blog is in the merit of Ori (ben Sarah) Danino, 25, of Jerusalem, was abducted from the Nova Music Festival on October 7 by Hamas terrorists while helping other attendees escape the massacre. He was held captive for over 300 days before being brutally murdered just a few days ago. On Saturday, August 31, 2024, a combined IDF-ISA force located his body and returned it to Israel. 

May his neshema make the highest aliyah. He was martyred on Shabbat, Simchat Torah 5784


In my book Pick Me Up HaShem, you’ll find many prayers that explore how HaShem is constantly drawing us closer to Him, inviting us into a deeper relationship through prayer and reflection. These prayers are designed to help you connect with the divine presence in a way that transcends mere requests and taps into the true purpose of prayer.


If you’re ready to dive deeper into these spiritual truths, consider studying Kabbalah, the mystical tradition that unlocks the profound secrets of our reality and draws us closer to HaShem’s divine wisdom. Delve into teachings that illuminate the “why” behind the Torah, connecting the layers of Creation in a synergized whole and offering a glimpse of HaShem in a way no other study can. From the timeless wisdom of Rabbi Chaim Vital and the Arizal to the unifying insights of Rabbi Sar-Shalom Sharabi (Rashash), Kabbalah not only transforms your spiritual understanding but also brings peace, protection, and redemption closer to our world. Sponsor my study in this sacred tradition and receive its blessings for sustenance, health, and family, ensuring that the powerful light of Kabbalah shines in your merit.


 
 
 


In the teachings of Rabbi Nechunia ben HaKaneh, we find a profound lesson about prayer and service to HaShem. Although Rabbi Nechunia was an expert in the mystical intentions (kavanot) of prayer, he still approached prayer like a newborn child—humble, sincere, and without pretense. This paradox teaches us about the two aspects of our relationship with HaShem: closeness and distance, right and left, embrace and rejection.



Two Aspects of Serving HaShem: Embrace and Rejection


The Tur (Orach Chaim 5) highlights how we should approach prayer, especially when addressing HaShem by His various Names. The Name “Adonai” (Ado-nai) reminds us that HaShem is the L-rd of all things, while the Tetragrammaton (Y-H-V-H) calls to mind that HaShem is, was, and will be, the Creator and Sustainer of all worlds. When we say, “Blessed are You,” we should visualize HaShem standing right before us, His Name reflecting His eternal presence, sustaining all creation.


This moment in prayer is the essence of spiritual intimacy. As it says in Shir HaShirim (Song of Songs 1:2), “Let him kiss me with the kisses of his mouth,” a metaphor for the closeness between a person and HaShem when their thoughts are aligned with His presence. The soul feels embraced by HaShem’s “right hand,” as mentioned in Shir HaShirim (2:6), which symbolizes Divine closeness and love.


The Left Hand: Divine Rejection for the Sake of Closeness


But what happens when we experience distance from HaShem? When our sins or distractions break our connection during prayer, we are pushed away by HaShem’s “left hand.” The great pleasure of speaking to HaShem directly is diminished, replaced by mundane thoughts. This is the feeling of spiritual rejection.


Yet, as Rabbi Nechunia teaches, this rejection is purposeful. HaShem never distances a person just for the sake of pushing them away. Instead, the distance is to create the space needed for a return. Even in rejection, HaShem is present, as He pushes us away to ultimately bring us closer. Like a loving parent who disciplines a child for their growth, HaShem’s “left hand” prepares us for His right hand to receive us in repentance.


Accepting Rejection with Love


A wise person, Rabbi Nechunia explains, will recognize HaShem’s presence even in moments of distance. When one person pushes another, they are still standing in front of them. In the same way, even when HaShem’s “left hand” is at work, He is still right there with us. Understanding this transforms the experience of rejection into an opportunity for growth. We are called to “kiss the rejection,” to embrace the push away as a step toward greater intimacy with HaShem.


This mindset applies to more than just prayer. In moments of external fear or challenge, we are invited to turn inward and reflect on our relationship with HaShem. Even negative thoughts and distractions, when examined closely, can lead to inner growth. By accepting both the kisses and the rejections from HaShem with love, we allow ourselves to be drawn closer to Him.


Drawing Closer Through Both Kisses and Distance


The teachings of Rabbi Nechunia ben HaKaneh remind us that our spiritual journey involves both moments of closeness and distance. While the “kisses” of HaShem—the feelings of connection and intimacy—are sweet and fulfilling, the “rejections” are equally valuable, as they guide us toward deeper repentance and transformation. In both the embrace of HaShem’s right hand and the distance of His left, HaShem is always present, calling us to return with love and sincerity.


As we navigate our own prayers and challenges in life, may we recognize HaShem in every moment, whether we feel His closeness or His distance, knowing that both are expressions of His infinite love and care for us.


Sources:

1. Tur, Orach Chaim, Siman 5

2. Shir HaShirim 1:2, 2:6

3. Ketones Passim, 43b


This blog is in the merit of Alexander Lobanov, 32, of Ashkelon, married and father of two, was working as a bar manager at the Nova Music Festival when the attack occurred. A Russian-Israel, witnesses testified he was seen helping people escape when he was captured. He was held captive for over 300 days before being brutally murdered just a few days ago. On Saturday, August 31, 2024, a combined IDF-ISA force located his body and returned it to Israel.  May his neshema make the highest aliyah. He was martyred on Shabbat, Simchat Torah 5784.


In my book Pick Me Up HaShem, you’ll find many prayers that explore how HaShem is constantly drawing us closer to Him, inviting us into a deeper relationship through prayer and reflection. These prayers are designed to help you connect with the divine presence in a way that transcends mere requests and taps into the true purpose of prayer.


If you’re ready to dive deeper into these spiritual truths, consider studying Kabbalah, the mystical tradition that unlocks the profound secrets of our reality and draws us closer to HaShem’s divine wisdom. Delve into teachings that illuminate the “why” behind the Torah, connecting the layers of Creation in a synergized whole and offering a glimpse of HaShem in a way no other study can. From the timeless wisdom of Rabbi Chaim Vital and the Arizal to the unifying insights of Rabbi Sar-Shalom Sharabi (Rashash), Kabbalah not only transforms your spiritual understanding but also brings peace, protection, and redemption closer to our world. Sponsor my study in this sacred tradition and receive its blessings for sustenance, health, and family, ensuring that the powerful light of Kabbalah shines in your merit.

 
 
 

This website is dedicated in the zechut of Leib Eliyahu ben Yahel יהל Yehudit, z'l, R' HILLELZL & ZELDA ZL RUBINSTEIN, Ephraim ben Yenta Freida Rahel bat Esther Gittel ( ah) Moriah Tzofia Malka bat Rahel Chaim Yisroel ben Rahel

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