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The Torah tells us, “And Rachel came with the flock…” (Genesis 29:9). On the surface, it’s a pastoral scene — a young shepherdess arriving with her sheep. But through the eyes of the mystics, this moment becomes a gateway into profound spiritual reality.


According to Midrashic and Kabbalistic tradition, “Rachel” here is not merely the historical matriarch. She represents Rachel HaElyonah — the Supernal Rachel — the feminine aspect of the Divine, the Shekhinah. And the flock? These are not just sheep but the souls of Israel, scattered and in need of guidance and restoration.


When Jacob sees Rachel, it is not simply physical attraction. It is spiritual recognition. The sages teach that beauty — when encountered with pure intention — can reflect higher harmony. The Zohar refers to this as he’ara, a glimmer of the Divine light shining through a physical vessel. Rachel’s external beauty was a signpost to a hidden reality. Her grace stirred in Jacob a yearning not for possession, but for union — not with her alone, but with the Shekhinah whose radiance she carried.


The Hebrew mystical text explains this explicitly: “רחל העליונה… שכל היופי של רחל זו התחתונה באה מהעליונה” — the beauty of the earthly Rachel flows from the higher realm. Jacob’s vision pierced beyond form into essence. His love was not for the shell, but for the Divine spark within.


This explains why the sages comment on Joseph as well: when tempted by Potiphar’s wife, he did not succumb. Instead, he “saw the image of his father,” meaning he perceived the higher reflection — the Tiferet Elyon, the spiritual beauty of his source. He fled not from desire, but toward alignment with his Divine mission. As the mystical teaching puts it: he fled outward to cleave inward.


So too with Jacob. His encounter with Rachel was not chance; it was destiny. In that moment, he began his role in the cosmic work of tikkun — repairing the world through sacred union. Just as Rachel arrives not alone, but “with the flock,” she carries within her the souls entrusted to her care — the sparks she shepherds through time.


This is the mystery of Malchut, the lowest of the ten Sefirot, the feminine vessel that receives all and reveals nothing of its own. Like the moon, it reflects light without generating it. Yet this reflection is vital — for it brings the Infinite into the finite. Rachel, as Malchut, becomes the vessel through which Divine harmony enters the world.


The text goes even further: “צאינה מגשמיות וראינה בפנימיות” — do not be seduced by the external. See inward. Beauty in this world is only a marker, a Tziyon, pointing to a source far above. One must never become attached to physical charm alone. Only if it comes “suddenly,” as the sages say — meaning as a gift from above — can it serve as a gateway to the higher.


This spiritual ethic reshapes our understanding of love and attraction. True love, says the mystic, is not rooted in grasping, but in lifting. When we encounter beauty — in a person, in a moment, in a sound — we are being invited to trace it back to its origin.


To cleave to Rachel is to cleave to Shekhinah. To behold outer beauty with inner awareness is to walk the path of the tzaddik — to love as Jacob loved: with eyes turned toward heaven.


The message is urgent in today’s world, where surface dazzles and essence is often overlooked. The mystics call us to a higher seeing — one that remembers the root of all things. As the Shekhinah walks through every field, so too can our perception be trained to find her — to notice where heaven peeks through the cracks of earth.


Rachel came with the flock.

She still does.

The only question is: Will we see her?





 
 
 


In today’s self-help-saturated culture, spiritual growth often gets flattened into a moral to-do list: Don’t gossip. Don’t get angry. Be more patient. Say thank you. As Jewish women seeking meaning in an emotionally complex world, we’re often handed Mussar like a measuring stick—and invited to see where we fall short.

But what if that’s never what Mussar was meant to be?

What if middot—those sacred traits like humility, compassion, truth—are not metrics of worthiness, but invitations into deeper awareness?

In Guide for the Perplexed, the Rambam gently pulls back the veil on what it means to grow in a soul-aligned way. He reminds us that much of Torah speaks in metaphor—not to obscure, but to protect. Divine concepts, he says, are often cloaked in allegory because the soul cannot hold them directly without shattering. So the prophets spoke in symbols: the trembling mountain, the storming wind, the faithful wife, the straying partner. These are not characters to judge. They are conditions of the heart—our heart.

And so, too, are the middot.

Rambam teaches that when scripture ascribes traits like mercy, anger, or kindness to HaShem, these are not literal emotions. They are human-language stand-ins for divine actions—what we perceive of God’s will in the world. What does that mean for us? It means even in our own lives, middot are not about having perfect feelings. They are how we move in the world. How we learn to act with love even when our insides are unraveling. How we return to truth even when shame wants to silence us.

To live through middot is not to “succeed” at being good. It’s to notice what in us is trying to come closer to HaShem.

Consider anavah—humility. Not the act of disappearing. Not perfection in speech. But the slow, holy willingness to step out of ego and into alignment. It may take years to feel. And that’s still holy.

Or bitachon—trust. Not as a demand to silence fear, but as a quiet orientation of the soul. Some days it pulses strong. Some days it’s buried under exhaustion or uncertainty. But every flicker counts.

Rambam goes further. He says that moral excellence—refining our middot—is necessary, but not the endpoint. It is preparation for something deeper: the soul’s encounter with truth, the clarity that brings us closer to HaShem not just in practice, but in essence. You don’t cultivate middot to become impressive. You cultivate them to become available—to what your life is here to learn.

This is especially vital for Jewish women navigating spiritual terrain that isn’t always built with us in mind. We’re told to control, contain, and correct ourselves. But the prophetic voice in us isn’t here to be perfect. It’s here to return. Again and again. To feel. To fail. To rise up in alignment, not performance.

The prophetic metaphors of the faithful and unfaithful wife aren’t about scandal or shame. They are invitations into self-recognition. To feel the ache of misalignment. To taste the sweetness of coming home. They reflect not punishment, but process. The process of returning to soul-wholeness after forgetting who we are.

And that is Mussar in its truest form: not a quest to be flawless, but a practice of deepening. It’s not about becoming ideal. It’s about becoming whole.

Pick Me Up HaShem, Vol. 9 is all about middot.

Not as laws to follow. Not as tools of guilt. But as soul-companions. As emotional invitations. As living metaphors that grow with you. If you’ve ever felt you were “failing Mussar,” this is your reminder: you’re not. You’re walking the real, raw, holy road home.

 
 
 

There are seasons when even the most observant heart feels barren. You light the candles, whisper the brachot, do the mitzvot, and yet—you feel distant from HaShem. If that resonates with you, take a deep breath. You're not broken. You're walking the authentic prophetic path, the one Maimonides describes through the metaphor of lightning flashes in the Guide for the Perplexed.

In his introduction to that sacred work, Maimonides teaches that even prophets did not dwell in constant clarity. Divine connection came like lightning: brief, brilliant moments that lit up the night. And then—darkness again. For some prophets, the lightning flashed more often. For others, just once in a lifetime. And for many, the rest of the journey was dim, quiet, filled with trust more than feeling. This wasn't punishment. It was the way the soul is trained to perceive what cannot be held by flesh.

This is good news for the woman who is praying through tears, for the one who is waiting without answers, for the one who has done all the "right" things and still feels dry inside. You—with your worn prayerbook and aching heart—are not outside of kedusha. You are in the same spiritual night that the prophets knew. HaShem is not absent. He is hidden. And the hiddenness is holy.

Many of us were taught to chase spiritual highs, to measure connection by how much we "feel". But real emuna doesn't grow in the light. It takes root in the dark. It's forged when the heavens feel closed and you still light the candles. When your soul is tired and you still whisper Shema. When nothing in you feels radiant, but you still show up. These are the moments that heaven records in gold.

Maimonides writes that the truth sometimes shines "as clear as day," and then "our nature and habit draw a veil over our perception." We return to darkness, not because we've failed, but because we're human. This ebb and flow, this alternation between clarity and confusion, is not a flaw. It is the very fabric of prophecy, of authentic divine relationship. It humbles us, sanctifies us, and teaches us to cling to HaShem even when the light is gone【7†Guide for the Perplexed】.

For the spiritually sensitive woman navigating grief, transition, or exhaustion, this teaching is lifeblood. It means you don't have to wait to feel holy in order to be holy. It means your mourning counts. Your silence counts. Your dry prayers are still incense in HaShem's courts. You are not less beloved because you don’t always glow. You are His, even in the ache.

And here is the tenderness of our faith: even the flicker of yearning is seen. Even the desire to desire HaShem is precious. The lightning flash may be rare, but the walking matters more. It is in the walking—the faithfulness in fog—that the deepest connection is forged. You don't need to force yourself to feel. You are allowed to be where you are. That place, too, is holy ground.

In fact, the very metaphor of lightning assumes darkness. It presupposes a night so thick, only a burst of divine brilliance could pierce it. But that flash—as fleeting as it is—changes everything. It imprints the landscape on your soul. Even when it vanishes, something in you remembers. You can walk forward in the dark because you saw, once, enough.

So let us ask, with gentleness and honesty: When was your last lightning flash? What clarity did you glimpse in that moment? Can you let that memory guide your next step?

Let this be your sacred permission slip: You don’t have to "feel" Hashem to be close to Him. You don’t need to manufacture ecstasy to be accepted. The prophets themselves walked long roads of silence. And in doing so, they taught us: the silence is not a void. It is a veil.

You are not behind. You are being rebuilt. You are not lost. You are mid-process. HaShem has not left you. He is training your eyes to see in the dark.

And even now, this very moment, is alive with potential. The night is deep, yes. But one flash of lightning can change everything. Be patient, kind soul. The light will come. And until it does, your every step is worship.

Reflection Prompt: When was your last lightning flash? What did it reveal? What does it still teach you, even now?

You don’t need to perform. You only need to continue. This, too, is holy. This, too, is love.



 
 
 

This website is dedicated in the zechut of Leib Eliyahu ben Yahel יהל Yehudit, z'l, R' HILLELZL & ZELDA ZL RUBINSTEIN, Ephraim ben Yenta Freida Rahel bat Esther Gittel ( ah) Moriah Tzofia Malka bat Rahel Chaim Yisroel ben Rahel

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