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Join date: Dec 23, 2018
About
Esther Adams-Aharony
MSW, LADC, CTMH, CFT, CCTP, CCFP, CMHIMP, ICADC, CPLC, CBDT, CGCS, CAMS-II, CDVS-I, CCATP, CAMC, CPLC, ADHD-CCTP, C-PD, ASDCS, CSTS, Certified EAGALA Equine Psychotherapist, Gottman Trained Therapist & Equilateral EMDR Equine Assisted Practitioner
A trained trauma-informed psychotherapist in Israel, Esther Nava integrates a holistic approach to treat both the mind and the body. Combining evidence-based techniques along with alternative methods, she is able to successfully treat trauma, depression, anxiety, and substance abuse.
Posts (999)
Dec 11, 2025 ∙ 8 min
The Spiritual Technology for Inner Peace
How to Stop Controlling and Start Trusting The Modern Ache of Insecurity We live in a state of pervasive anxiety. The hum of stress is the background music to our lives, a constant pressure to manage, predict, and control every outcome. We build elaborate plans for our careers, our finances, and our security, only to find that the more we try to tighten our grip, the more we feel the sand of certainty slipping through our fingers. We are overwhelmed by the need to secure a future that remains...
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Dec 11, 2025 ∙ 6 min
Reconciling Faith and Reason in Kabbalah
The Two Arks of Knowing Humanity's quest for truth has often been framed as a timeless battle between two opposing forces: faith and reason. We are taught to see tradition and inquiry as locked in a struggle for dominance. Within the deep streams of Jewish mysticism, however, this conflict is reframed not as a war to be won, but as a partnership to be understood. The two primary paths to knowing God— Kabbalah (literally, "that which is received," or faith in divine tradition) and Chakira...
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Dec 11, 2025 ∙ 5 min
How the Ben Ish Hai Decoded the Purpose of Rest
In our hyper-connected, always-on society, "rest" is often negatively defined as merely the absence of work or the cessation of effort. We view it as a passive void or a battery recharge that we begrudgingly accept solely to return to productivity. However, in the mystical tradition of the Ben Ish Hai, rest ( Menuchá ) is actually a massive, structural force that acts as a locking mechanism to hold the universe together. Key Highlights Rest as Creation: Menuchá is not the absence of labor;...
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Esther Nava
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