Tikkun Haklali is known as the "compete remedy." If you are looking for a spiritual exercise to increase your emuna, here it is!
#Tikkun40 Challenge bli neder for women and men. What it entails: reading psalms 16, 32, 41, 42, 59, 77, 90, 105, 137, and 150 everyday for 40 days. When to say the psalms: preferably before sunset or after midnight (whatever time zone you are in). What is this for? This could be for you, or maybe you know of a loved one you can have in mind when you pray it... OR it can be none of the above and you can make this whatever you want. Why these particular 10 psalms? According to Rebbe Nachman and Rabbi Arush these ten specific Psalms are able to bring about amazing deliverances and especially healing because they contain ten types of melody that vitalize the ten types of pulses that give a person life. As such, they serve to atone the most severe sins, which in turn are the causes of many illnesses. The purpose of the #tikkun40 challenge is what you want to make of it, encouraging tehillim (psalms) veterans or individuals who have never read psalms in their life. It's a spiritual exercise to challenge yourself in... I have never done something like this so it's nice to do it with other people! Why Do This? Why not.
How Do You Join?
If you have facebook, we have the #tikkun40challenge, and also a whatsapp group.