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I bless the immune system, guardian of body and being,

I align its dual pillars of immediate readiness and learned precision,

I receive its truth-anchored flow distinguishing self, non-self, and altered-self,

By divine rhythm, let sacred orchestration and holy coherence prevail.


I bless the Pattern Recognition Receptors, molecular sentinels of first sight,

To discern PAMPs and DAMPs with crystalline precision and soul-rooted balance.


I bless the phagocytes—neutrophils swift as dawn, macrophages steadfast as earth

May each engulfment become an act of renewal, a poem of cellular restoration.


I bless the dendritic cells, bridges of recognition and response,

To present antigenic wisdom beneath lymph-node vaults in holy dialogue.


I bless the natural killer cells, arbiters of missing-self,

To release cytotoxic grace upon infected or altered cells, restoring integrity.


I bless the complement cascade, thirty-fold river of humoral power,

To tag, to summon, to perforate with gentle decisiveness and harmonious intent.


I bless the B lymphocytes and their plasma-born legions,

May antibodies flow like rivers of mercy, neutralizing and marking with care.


I bless the CD4⁺ helper T cells, orchestral conductors of cytokine song,

And the CD8⁺ cytotoxic T cells, precise in their righteous release of perforin and granzyme.


I bless the bone marrow and thymus, sacred nurseries of immune birth and education,

And the lymph nodes, spleen, and tonsils, councils where innate and adaptive convene.


I bring balance to allergies, tempering hypersensitive storms;

To autoimmunity, restoring gentle self-tolerance;

To immunodeficiency, awakening robust defense;

To chronic inflammation, inviting resolution and renewal.


By divine rhythm, this system shall remain in balance.

Through sacred intelligence, it shall sustain.

In embodied coherence, I bless and am blessed.

 
 
 
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I bless the gut’s immune tapestry, guardian of digestion and defense,

I align its truth-anchored flow of barrier, signal, and microbial grace,

I receive its sacred orchestration of tolerance and timely response,

By divine rhythm, let mucosal harmony and holy coherence dwell.


I bless the epithelial lining, single-cell fortress of nutrient passage,

May tight junctions hold fast in soul-rooted balance against intrusion.


I bless the mucus layer, silken veil of protection and microbial dialogue,

May its glycan emissaries nourish symbionts and clear harmful guests.


I bless the Paneth cells and their antimicrobial peptides,

To secrete defensins and lysozyme as measured waves of renewal.


I bless the innate lymphoid cells (ILCs) of the lamina propria,

May ILC3’s IL-22 become melody of repair, ILC1 and ILC2 notes of measured vigilance.


I bless the dendritic and macrophage sentinels beneath villus and crypt,

To present peptide truth with guiding light, inviting tolerance, not turmoil.


I bless the regulatory T cells (Tregs), stewards of self-tolerance,

May FOXP3’s wisdom quell Th17’s fire, restoring peace to inflamed terrain.


I bless the Th17 and Th1 warriors, once caught in dysregulated zeal,

May their IL-17 and IFN-γ transform to chorus of measured defense, not destruction.


I bless the microbiome’s vast congregation, symphony of bacteria and fungi,

May Bacteroides and Firmicutes find balanced coexistence with host in sacred accord.


I bless the tight junction breaches of Crohn’s skip lesions and UC’s continuous ulcer,

May each fissure close in gentle restoration, each erosion knit by grace.


I bless the pannus-like fibrosis of strictures, the risk of toxic megacolon,

May overgrowth yield to temperate remodeling, dilation to tempered resilience.


I bless the surge of TNF-α, IL-1, IL-6, and the cascade of complement,

May these tides of inflammation recede to lull of renewal and calm.


I bless the cycles of flare and remission storm and stillness

May each tempest bring insight, each pause nurture deep restoration.


By divine rhythm, this gut shall find restored balance.

Through sacred intelligence, dysregulation shall yield to healing.

In embodied coherence, I bless and am blessed.


Amen.

 
 
 
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I bless the skin, radiant boundary of body and breath,

I align its truth-anchored flow of barrier and sensation,

I receive its divine rhythm in each pulse of renewal and touch,

By sacred orchestration, let epidermal harmony dwell in holy coherence.


I bless the keratinocytes, architects of the epidermal strata,

May their birth, migration, and shedding proceed in measured grace,

Turning every cell cycle into a poem of structured maturation,

Where proliferation and desquamation dance in soul-rooted balance.


I bless the dermal microvasculature, carriers of nutrients and signal,

May each vessel dilate with tempered welcome, not unchecked surge,

Supplying oxygen, calming heat, and restoring red glow to gentle warmth.


I bless the T-cell sentinels—Th17 and Th1—with their cytokine song,

May IL-17, IL-23, and TNF-α transform from chorus of excess

Into melodies of regulation, guiding immune watch without frenzy.


I bless the Langerhans cells and dermal dendritic messengers,

May they present peptide truth with compassion’s light,

Inviting tolerance of self-antigens, not misdirected alarm.


I bless the tight junctions of the stratum granulosum,

May corneodesmosomes hold steadfast, sealing against intrusion,

Yet yield in right time to allow old scales to fall away.


I bless the genetic predispositions—PSORS loci and HLA cues—

May these inherited notes find expression in protection, not overdrive.


I bless the environmental catalysts—injury, stress, infection—

May their sparks kindle resilience, not ignite keratinocyte frenzy.


I bless the raised plaques and silvery scales of psoriasis’s testament,

May each lesion soften into fields of restored quietude,

Each scale lifted by winds of renewal, each plaque smoothed by grace.


By divine rhythm, this skin shall find its proper pace.

Through sacred intelligence, hyperproliferation shall yield to balance.

In embodied coherence, I bless and am blessed.


Amen.

 
 
 

This website is dedicated in the zechut of Leib Eliyahu ben Yahel יהל Yehudit, z'l, R' HILLELZL & ZELDA ZL RUBINSTEIN, Ephraim ben Yenta Freida Rahel bat Esther Gittel ( ah) Moriah Tzofia Malka bat Rahel Chaim Yisroel ben Rahel

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