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Ribbono Shel Olam, Master of the Universe,You created the world with the purpose of bringing peace and harmony into existence. You formed the home to be a place where Your light can dwell, where love and respect can take root and flourish. Please help me build a home that reflects the beauty and sacredness You intended.


You taught through our sages that all blessing in a person’s home comes through their spouse. Rabbi Chalbo said that a person must always honor their wife, for the flow of blessing enters through her, and this teaching guides my heart toward humility and gratitude. Help me honor my spouse with sincerity, patience, and thoughtfulness, so that our home becomes a vessel for Your goodness.


Teach me to value the peace of our home above all external honors and distractions. Rava taught that the light of the home takes precedence even over the light of the Chanukah candle, because peace in the home is more precious than any miracle. Help me choose words and actions that protect the gentle atmosphere of our home and allow Your presence to rest between us.


Give me the wisdom to understand that shalom bayit is not passive. It requires intention, attention, and daily acts of kindness. Help me strengthen my character so that my behavior uplifts rather than diminishes the one You have given me.


Let the sanctity of Shabbat and its candles remind me that peace begins with small, steady lights. The candle of Shabbat is called the candle of peace because it illuminates the home with calm and clarity. Help me bring that same calm into every day of the week, allowing my home to shine with the glow of kindness and gentleness.

Teach me to guard my heart from jealousy, anger, or harshness. Our sages taught that whoever causes strife in the home affects the peace of the entire community, but whoever builds peace is considered as though they create peace for all Israel. Help me choose the path that strengthens unity and brings goodness into the world.


When difficulties arise, help me respond with patience instead of frustration. Let me sharpen my awareness and refine my actions, just as the Book of Awe teaches that peace in the home is like sharpening a knife so that it functions smoothly and does not cause harm. Help me become someone who repairs and restores rather than one who damages or divides.


Master of Compassion, protect our home from negative forces that can disturb its peace. Recanati explains that true peace pushes away destructive influences and allows blessing to take root. Let our home stand under Your protection and be filled with spiritual clarity and strength.


Let Your holy presence dwell between us as the sages taught in Sota, that when husband and wife merit righteousness, the Shechinah rests between them. Help us act with dignity, holiness, and sincerity so that we are worthy of that gift. Let our relationship become a sanctuary for Your presence.


Teach me to cherish the bond between us as the Zohar describes, that husband and wife are one soul and one body joined together. Help me remember that when I honor my spouse, I honor a part of myself, and when I hurt my spouse, I harm my own peace. Let this truth shape every word I speak and every choice I make.


Just as Radak writes about Avraham’s patience and compassion in his home, help me respond with understanding even when situations feel difficult. Let me remain committed to peace, even when it requires sacrifice and humility. Give me the strength to choose love over ego and unity over separation.


Ribbono Shel Olam, please bless my home with peace that endures, love that deepens, and respect that grows stronger each day. Let my actions invite Your blessing, and let my heart become steady, humble, and devoted. Through Your help, may my home become a true dwelling place for the Shechinah.

Amen.


Shalom bayit is built step by step. Visit our Shalom Bayit & Peace page for tefillot, Tehillim, and Torah guidance to support peace in your home.

 
 
 

Ribbono Shel Olam, Master of the Universe,You are the One who created harmony in the heavens and peace on earth. You fashioned unity as the foundation of creation and placed peace as the highest blessing a home can receive. Please help me bring that sacred harmony into my relationships so that my home becomes a place where Your presence rests.

You formed man and woman as two complementary halves of one soul, each carrying strengths and challenges meant to uplift and complete the other. You gifted us with the opportunity to build a home that reflects Your love and compassion. Please help me remember that this partnership is holy and that every interaction carries spiritual power.

Grant me the wisdom to see my spouse or future spouse through eyes of kindness. Help me recognize that imperfections are part of our shared human journey and are not meant to push us apart. Let my heart remain soft and understanding, even in moments when frustration arises.

Teach me to approach conflict with humility and patience. Remind me that every disagreement is a chance to grow, to understand deeper, and to choose compassion over pride. Help me cultivate peace in the way I speak, listen, and respond.

Let me replace judgment with empathy, knowing that I cannot always see the full picture of another person’s struggles. Help me choose words that heal instead of harm, and actions that build trust rather than tension. Guard my tongue from anger and protect my home from unnecessary pain.

May my home be filled with kindness, generosity, and respect. Strengthen the bond between us so that our differences become bridges to connection rather than walls that divide. Teach us to support one another with sincerity and to uplift each other with love.

Help me remember that shalom bayit requires consistency, devotion, and real effort. Remind me that love grows through daily acts of care and that peace thrives when we value each other’s hearts. Let my commitment to this relationship be steady, joyful, and resilient.

Place Your presence in our home and let it become a sanctuary of peace. You placed the letters yud and hei within the words ish and isha to remind us that Your presence is what turns passion into blessing. Let our fire become a warm and steady flame that brings comfort, not a destructive force that harms.

Help us rise above our habits and limitations. Teach us to listen deeply, to forgive quickly, and to value what is truly important. Let love be our foundation, patience our guide, and holiness our goal.

Bless our home with peace that lasts, with patience that strengthens, and with love that renews itself again and again. Fill our rooms with understanding and soften our hearts toward one another. Let our connection remain strong even when life brings challenges.

May our mezuzot protect us and may our acts of charity sweeten any harsh decrees. Let our commitment to Torah bring divine blessing into every corner of our lives. Help us build a home that radiates goodness to everyone who enters.

If there are past wounds or lingering pain from previous relationships or experiences, please help us heal them. Show us how to release what no longer serves peace and to forgive what weighs heavily on the heart. Guide us toward wholeness so we can love each other with full and open souls.

Ribbono Shel Olam, please help me become a partner who brings comfort, faith, and joy into my home. Shape me into someone who lifts the spirit of my spouse and strengthens their courage. Let me be a source of blessing for the one You have destined for me.

May our home become a place where Your peace dwells, where understanding grows, and where love deepens with every step of our shared journey. May we face challenges with unity and celebrate joys with gratitude. And may our hearts reflect the harmony You desire for all Your children.


Please let our home become a home of peace. Please let our hearts become hearts of peace.


Amen.


Explore our Shalom Bayit resources to learn how emuna, communication, and shared spiritual values can support greater peace, understanding, and stability in the home.


 
 
 

How to Stop Controlling and Start Trusting

The Modern Ache of Insecurity

We live in a state of pervasive anxiety. The hum of stress is the background music to our lives, a constant pressure to manage, predict, and control every outcome. We build elaborate plans for our careers, our finances, and our security, only to find that the more we try to tighten our grip, the more we feel the sand of certainty slipping through our fingers. We are overwhelmed by the need to secure a future that remains stubbornly uncertain.

But what if this entire approach is flawed? What if the key to genuine security and inner peace wasn't about gaining more control, but about learning how to intelligently let go?

Jewish mystical tradition offers a powerful, active spiritual technology designed for precisely this challenge: Bitachon. This is not a passive, blind faith, but a deeply practical and rational art of trusting in a Creator who is intimately involved in the fabric of reality. It is a framework for navigating life's volatility with a profound sense of calm and purpose.


Key Highlights

  • Bitachon is Active, Not Passive: It's more than just belief (Emunah); it's an active, ongoing reliance on a Creator who is intimately involved in the world.

  • Trust is a Rational Choice: The foundations for trusting God are based on logical conditions that no other being or entity can meet.

  • It Transforms Your Relationship with Money: True trust fundamentally shifts your perspective on livelihood, freeing you from the anxiety of provision and breaking the "desire for money."

  • It's a Tool for Inner Resilience: Bitachon provides a framework for reframing and elevating life's greatest challenges, from distracting thoughts to profound suffering.

  • Trust is Built, Not Found: It is a spiritual muscle developed through specific practices like intentional prayer, fulfilling mitzvot, and sincere repentance.


The Deep Dive: Unpacking the Art of Divine Trust

What is Bitachon, Really? Moving Beyond Simple Faith

At its core, the classic text Duties of the Heart defines Bitachon as "the peace of mind of the one who trusts, relying on the one he trusts to do what is good for him." It is an inner state of tranquility that comes from consciously placing one's reliance on a trustworthy source.

This is a critical distinction from a more commonly understood concept, Emunah (faith or belief). Emunah is the foundational acknowledgment that God exists, that He is One, and that He is the Creator of all. It is the intellectual and spiritual bedrock. Bitachon is the next step; it is the active choice to rely on that Creator for everything—spiritual and material—in the here and now. You can believe God exists (Emunah) without actively trusting Him with your daily anxieties (Bitachon).


The Logical Foundation: Why Trust is a Rational Act

Trust cannot exist in a vacuum; it requires a trustworthy subject. Duties of the Heart posits that true, complete trust can only be placed in a being that meets seven essential conditions. A deep investigation reveals that only the Creator perfectly fulfills them all:

  1. Compassion: The subject must have compassion for the one trusting.

  2. Attentiveness: The subject must be greatly attentive to their needs.

  3. Power: The subject must have the absolute power and ability to fulfill those needs.

  4. Knowledge: The subject must know what is truly beneficial, both in the seen and unseen aspects of life.

  5. Exclusive Care: The subject must have been their exclusive caretaker from the very beginning of their existence.

  6. Benevolence: The subject must have a history of benevolent conduct and constant favors.

  7. Complete Devotion: The subject must be completely devoted to the one who trusts.


While we may place partial trust in people or systems, no human, institution, or force of nature meets all these criteria. The Jewish mystical worldview reinforces this by seeing God's hand not just in miracles, but in every "natural" event. This vision of total divine involvement is reinforced in the classic work Be'er HaGolah, which explains the view of the ancient Sages. They taught that phenomena like earthquakes and thunder are not merely 'nature' at work, but are manifestations of God's direct power, making Him the only logical candidate for absolute trust.


Bitachon in Action: Navigating Life's Core Challenges

The Struggle for Livelihood

Few things generate more anxiety than the need to earn a living. We toil not just with our bodies, but with our minds, consumed by worry over provision. Bitachon offers a radical alternative. It does not mean one stops working, but it completely removes the inner strain and toil from the process. The work is still done, but with the peaceful understanding that the outcome is ultimately in God's hands.

"If a man strengthens himself in the service of G-d, resolves to fear Him, trusts in Him for his religious and secular matters... the burden of exerting himself in the means to a livelihood will be removed from him... His livelihood will come to him without strain or toil."

The Onslaught of "Foreign Thoughts" and Inner Turmoil

Our minds are often chaotic, especially during moments when we seek focus, like prayer or meditation. Distracting thoughts—"foreign thoughts"—pull us away. The Baal Shem Tov taught that these thoughts should not be fought directly. Instead, we should recognize that they too have a holy source, comprised of holy letters that have been reconfigured into "idiocy." The work is to gently elevate them back to their source. On a deeper level, the Baal Shem Tov taught that specific divine names, such as Shadai, could be meditatively employed to 'sweeten the harsh judgements' at the root of these mental distractions, casting 'the spark dwelling in a place of filth back to its source.'

This serves as a metaphor for all inner turmoil. Rebbe Nachman of Breslov expands on this in Likutei Halakhot, teaching that the core of this work is to find the "good points" that exist even in our lowest spiritual states. This is a profound act of trust—trusting that an indestructible spark of holiness exists within us, no matter how lost we feel, and that our job is to find it and build from there.

The Timeless Question: Why Do the Righteous Suffer?

This is perhaps the greatest challenge to trust. We see good, pious people enduring terrible suffering, and our faith is shaken. It is a valid and ancient spiritual struggle. The prophets themselves, as quoted in Duties of the Heart, wrestled with this very question. Jeremiah asked, "Why does the way of the wicked prosper?" and Habakkuk cried out, "Why should You be silent when a wicked man swallows up one more righteous than he?"

While the ultimate reasons for suffering remain beyond our full comprehension, the path of Bitachon requires maintaining trust despite the lack of a simple answer. The Derashot HaRan offers a lens through which to view this, suggesting that "spiritual ills are the cause of bodily ills." This intimates that our inner state has a profound and often unseen connection to our outer circumstances, and that suffering can be a form of deep spiritual cleansing.


The Toolkit: How to Cultivate Deeper Trust

Bitachon is not a destination but a practice. It is a spiritual muscle that must be developed through consistent effort.

Intentional Prayer

Prayer is the primary gym for building trust. The goal is not simply to present a wish list, but to engage in an act of connection and dependence. The Baal Shem Tov teaches that as soon as you begin to pray, uttering the words "Adonai Sefatai Tiftach" ("God, open my lips"), you should trust that the Shechina (Divine Presence) itself is speaking through you. This awareness transforms prayer from an act of asking into an act of profound connection. Focus is paramount.

"Likewise for one who prays, while his heart and mind are devoid of the matter of prayer, G-d will not accept the prayer of his limbs and tongue."

Sincere Repentance (Teshuvah)

Repentance is the ultimate tool for repairing a broken connection with the Divine, which is the root of mistrust. When we feel distant from God, it is difficult to rely on Him. Teshuvah, which means "return," is the process of closing that distance. The Derashot HaRan notes that God, in His immense loving-kindness, "made repentance so easy," requiring only words and a sincere heart rather than extravagant offerings. This very accessibility is itself a profound reason to trust in His mercy. This act of Teshuvah clears the channel for more effective prayer, making our words more potent and our hearts more open to connection.

Connecting to a True Guide (The Tzaddik)

In Chassidic thought, the Tzaddik (a truly righteous spiritual guide) plays a vital role. The abstract concept of trusting God can feel overwhelming. The Tzaddik, through their wisdom and guidance, makes this path tangible. As taught in Likutei Moharan, the Tzaddik helps a person find their own hidden "good points" and gives them practical counsel, transforming the lofty ideal of Bitachon into an achievable, step-by-step journey. This guidance provides the personalized roadmap to implement both sincere repentance and focused devotion in a way that is tailored to one's unique soul.


Frequently Asked Questions

What is the difference between Emunah (faith) and Bitachon (trust)? Emunah is the foundational belief that God exists, is one, and is the Creator of everything. It is the core principle of faith. Bitachon is the active application of that faith. It is the moment-to-moment choice to rely on God for all of one's needs, both spiritual and material, and to feel a sense of inner peace from that reliance, as explained in Duties of the Heart.

If I have Bitachon, does it mean I shouldn't work for a living or go to a doctor? No. Trust in God does not mean abandoning practical effort. As Duties of the Heart explains regarding livelihood, a person with Bitachon still engages in worldly activities. However, their inner disposition is entirely different. They are free from the anxiety and desperate strain that comes from believing the outcome depends solely on them. The action is man's responsibility; the result is in God's hands.

How can I trust God when I see good people suffering terribly? This is a profound question that even the great prophets struggled with, as mentioned in Duties of the Heart. The Jewish mystical view, found in texts like Derashot HaRan, suggests that suffering is not random. It can be a form of spiritual cleansing or a consequence of deeper soul-illnesses that are invisible to us. Ultimately, this is a matter that demands trust precisely because its full logic is beyond human comprehension.

What is the first practical step I can take to build more Bitachon? A powerful first step is to shift your intention in prayer. Rather than just asking for things, consciously practice placing your needs before God and then letting go of the outcome. Trust, as the Baal Shem Tov teaches, that the Divine Presence is with you in the act itself. Another vital step, from the teachings of Rebbe Nachman, is to actively search for your "good points"—the small, positive actions or thoughts in your day—and to trust that this inherent goodness exists even when it feels hidden.

How does free will fit with complete trust in God's ultimate plan? According to foundational texts like Essay on Fundamentals, man possesses complete free will in the domain of merit and liability—that is, in choosing to follow or transgress God's commandments. However, in matters outside of this moral and spiritual domain, God's providence guides events. Bitachon is the practice of trusting God's overarching guidance in the story of our lives, while simultaneously exercising our free will to make righteous choices at every opportunity.


From Anxiety to Aliveness

Bitachon is not a single belief to be acquired, but a transformative path to be walked. It is a journey away from a life defined by anxiety, scarcity, and the exhausting need for control, and toward one of profound trust, connection, and spiritual aliveness. It is an active, moment-to-moment practice of recalibrating our reliance from the fleeting and unreliable to the eternal and absolute.


Knowing that God is, as the mystics teach, perpetually renewing creation in every single instant, what old story about your own limitations are you now ready to trust Him to help you rewrite?

 
 
 

This website is dedicated in the zechut of Leib Eliyahu ben Yahel יהל Yehudit, z'l, R' HILLELZL & ZELDA ZL RUBINSTEIN, Ephraim ben Yenta Freida Rahel bat Esther Gittel ( ah) Moriah Tzofia Malka bat Rahel Chaim Yisroel ben Rahel​

Chaya bat sima Devorah /Ahud Ben Ofra

Yosepha Yahudit bat Sarah

Kara Laya bas Rochel

Esther Nava Bat Sarah, Ethan Michael Eliyah Ben Esther Nava,  Anonymous Member

About Us
Emuna Builders is a spiritual home for women seeking faith, calm, and connection in a complex world. Rooted in Torah wisdom and lived emuna, our work is designed to help you:

• Strengthen trust in Hashem through prayer, Tehillim, and learning
• Cultivate inner peace, shalom bayit, and emotional clarity
• Build a steady, grounded spiritual life that supports everyday challenges

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